April Rochester's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
106.0 kg Lost so far: 3.1 kg.    Still to go: 28.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
705 kcal Fat: 18.14g | Prot: 39.75g | Carbs: 94.51g.   Breakfast: Thomas' Plain Bagel, Saputo Cheese Heads String Cheese. Lunch: Whole Wheat Bread, Hillshire Farm Ultra Thin Black Forest Ham. Snacks/Other: Activia Vanilla Yogurt. more...
Gaining 1.9 kg a Week

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April Rochester's Weight History


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