Weigh In record (no journal entry) for 25 April 2018
|
55.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 52.79g | Prot: 82.63g | Carbs: 140.67g.
Breakfast: Caffè Espresso, Torta di Mele. Lunch: Asparagi Cotti (da Freschi), ConBio Seitan al Naturale, Pedon Bulgur. Dinner: Cetriolo (senza Buccia), Veghiamo Mopur Speziato, Pomodori Ciliegini, Avocado, Lattuga Iceberg (Include Tipi Crisphead). Snacks/Other: Pere, Mandorle. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ebilla77's Weight History
|