andreoddone's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
85.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
3407 kcal Fat: 53.42g | Prot: 271.40g | Carbs: 435.58g.   Lunch: Peito de Frango (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Peito de Frango (Pele Não Consumida), Feijão Preto, Growth Supplements Whey Protein Concentrado 80%, Growth Supplements Dextrose. Snacks/Other: Abacaxi, Ovo (Inteiro), Pullman Pão de Forma Zero 12 Grãos. more...
410 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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andreoddone's Weight History


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