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Treasurehunter3754
Journal
25 Apr 18
Treasurehunter3754's Journal, 25 Apr 18
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Weigh In record (no journal entry) for 25 April 2018
73.1 kg
Lost so far:
11.1 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2018:
422 kcal
Fat: 25.81g | Prot: 31.17g | Carbs: 18.43g.
Breakfast:
Boiled Egg.
Lunch:
Taco Meat, Cooked Green Cabbage.
Dinner:
Jif Creamy Peanut Butter, Wasa Sourdough Whole Grain Crispbread.
more...
2150 kcal
Exercise:
Driving - 1 hour, Housework - 2 hours, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Treasurehunter3754's Weight History
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