Nkulz's Journal, 25 Apr 18


View Diet Calendar, 25 April 2018:
1503 kcal Fat: 135.34g | Prot: 67.78g | Carbs: 8.70g.   Breakfast: Bulletproof Coffee. Lunch: Cooked Mushrooms (Fat Added in Cooking), Chicken Drumstick (Skin Eaten), Butter, Coconut Oil, Meatless Bacon, Gouda Cheese. Dinner: Lamb or Mutton with Gravy (Mixture), Light Tuna Fish (Drained Solids in Water, Canned). Snacks/Other: Simba Salted Peanuts. more...

14 Supporters    Support   

Comments 
Create something tasty with ur leftovers.. Rolled my leftover drumstick with bacon,then fried it with coconut oil and and butter. Took mushrooms and mixed bell peppers and made a delicious 😋 omelette with gouda cheese 🍴🍴🍗🍳 Happy Keto!!  
25 Apr 18 by member: Nkulz

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nkulz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.