ainur.almukambetova's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
2103 kcal Fat: 81.78g | Prot: 59.48g | Carbs: 278.02g.   Breakfast: Чай с Молоком, Nestle Fitness. Lunch: Кофе с Молоком и Сахаром, Бризоль, Белый Рис Быстрого Приговления. Dinner: Картофель Фри, KFC Боксмастер , Pepsi Pepsi. more...
Gaining 4.0 kg a Week

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ainur.almukambetova's Weight History


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