Weigh In record (no journal entry) for 04 July 2012
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86.8 kg
Lost so far: 9.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 16.15g | Prot: 13.71g | Carbs: 19.68g.
Breakfast: chicken nuggets, Tea with Milk and Sugar. more...
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Losing 3.2 kg a Week
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Dionne31's Weight History
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