vianna.suellen's Journal, 25 Apr 18

Weigh In record (no journal entry) for 25 April 2018
67.6 kg Lost so far: 5.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2018:
1342 kcal Fat: 52.99g | Prot: 73.64g | Carbs: 146.47g.   Breakfast: Fazenda Bela Vista Queijo Minas Frescal, Suco de Limão, União Açúcar Demerara, Ovo, Café. Lunch: Cenouras Cozidas, Camil Feijão Carioca Cozido, Batatas Fritas, Sadia Galeto, Salada de Folhas. Dinner: Feijão Preto Cozido, Ovo Cozido, Grão-de-Bico. Snacks/Other: Gomes da Costa Atum Ralado Ao Natural, Banana Prata, Frimesa Iogurte de Morango, Ceifeiro Semente de Chia. more...
Gaining 0.5 kg a Week

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vianna.suellen's Weight History


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