Weigh In record (no journal entry) for 25 April 2018
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83.8 kg
Lost so far: 11.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 33.81g | Prot: 53.80g | Carbs: 138.76g.
Breakfast: Brasil Caipira Doce de Abóbora. Lunch: Repolho, Sadia Frango a Passarinho, Estrogonofe de Frango. Dinner: Carne de Porco, Polenta (Cozido). Snacks/Other: Chimarrão. more...
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Losing 0.7 kg a Week
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karina.vrgs's Weight History
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