Weigh In record (no journal entry) for 25 April 2018
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114.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 85.40g | Prot: 78.88g | Carbs: 86.42g.
Breakfast: Café com Açúcar, Cebolas, Azeitonas Pretas, Sadia Mortadela Defumada, Ovo Mexido. Lunch: Vinagre, Azeite de Oliva Extra-Virgem, Acelga, Tomates, Rabanetes, Bisteca de Porco Grelhada, Arma Zen Farinha de Berinjela, Abobrinha Refogada, Camil Feijão Carioca Cozido. Dinner: Fazenda Bela Vista Queijo Minas Frescal, Café com Açúcar, Leite (Leite Integral). Snacks/Other: Hershey's Special Dark 60% Cranberry. more...
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Losing 0.8 kg a Week
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Reinaldo62's Weight History
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