Weigh In record (no journal entry) for 25 April 2018
|
97 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
2032 kcal
|
Fat: 59.84g | Prot: 93.56g | Carbs: 262.71g.
Breakfast: Gloria Weißkrautsalat, Leichter Genuss Ketchup, VIP Italia Grana Padano, Ei (Ganz), Sammy's Super Sandwich. Lunch: Aldi Iso Light (Flasche), Nordsee Thunfisch Wrap. Dinner: Heinz Beanz, Uncle Ben's Express Basmati-Reis. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arizonaxx's Weight History
|