Weigh In record (no journal entry) for 26 April 2018
|
69.3 kg
Lost so far: 4.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 36.38g | Prot: 37.09g | Carbs: 9.66g.
Breakfast: Ламбер Сыр 50%, Шампиньоны Тушеные, Яичный Белок, Вареное Яйцо. Lunch: Говядина Тушеная. Snacks/Other: Арахис. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ViktoriyaGv's Weight History
|