Weigh In record (no journal entry) for 26 April 2018
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73.9 kg
Lost so far: 0.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 56.82g | Prot: 69.05g | Carbs: 102.31g.
Breakfast: Сваренное Вкрутую Яйцо, President Творог 0%. Lunch: Салат из Помидоров и Огурцов, Майонез, Пельмени. Dinner: Семга. Snacks/Other: Здорово Слайсы . more...
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Losing 4.9 kg a Week
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Yenglik_a's Weight History
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