Weigh In record (no journal entry) for 26 April 2018
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85.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 50.12g | Prot: 87.74g | Carbs: 169.43g.
Breakfast: Kiraz Domates, Zeytin, Doğal Peynir, Dereotu, Salatalık, Marul. Lunch: Eker Yarım Yağlı Yoğurt, Lezita Piliç Yaprak Döner, Bulgur Pilavı, Şehriye Çorbası. Dinner: Zeytinyağlı Taze Fasulye, Izgara Köfte, Buğday Tohumu, Yoğurt. Snacks/Other: Yeşil Çay, Kırmızı Lezzetli Elma. more...
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Gaining 1.7 kg a Week
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xtinam55's Weight History
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