Weigh In record (no journal entry) for 26 April 2018
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 32.08g | Prot: 120.54g | Carbs: 218.85g.
Breakfast: Albume d'uovo, Miele, Céréal Crusca d'avena, Tre Mulini Fette Biscottate Integrali (7,3g). Lunch: Tre Mulini Fette Biscottate Integrali (7,3g), Zucchine, Fesa di Tacchino. Dinner: Pollo Arrosto, Patata al Forno (Mangiate senza Buccia). Snacks/Other: Perugina Nero Fondente Extra 85%, Banana, Fage Fruyo 0% Ciliegia. more...
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steady weight
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Ilaria Ramundo's Weight History
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