Weigh In record (no journal entry) for 26 April 2018
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55.5 kg
Lost so far: 26.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 56.09g | Prot: 69.48g | Carbs: 45.13g.
Breakfast: DIA Creme de Leite, Ovo Frito, Café, Queijo Cheddar. Lunch: Azeitonas Verdes, Tomates, Alface, Ovo Cozido, Queijo Cheddar. Dinner: Feijão Carioca Cozido, Arroz Branco (Cozido), Repolho Verde Cozido, Queijo Cheddar, Filé de Frango Grelhado. Snacks/Other: Nestlé Farinha Láctea. more...
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Losing 0.7 kg a Week
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Mira40tou's Weight History
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