Weigh In record (no journal entry) for 26 April 2018
|
62.9 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1510 kcal
|
Fat: 48.23g | Prot: 127.41g | Carbs: 144.93g.
Breakfast: Body Action Whey Isolate Definition, Coco, Ovo, Quaker Farelo de Aveia, Banana Prata, AdeS Leite de Soja Original. Lunch: Aipim (Cozido), Peito de Frango. Dinner: Peito de Frango, Aipim (Cozido). Snacks/Other: Suco Detox, Tangerinas, Pasta de Amendoim, Peito de Frango. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
colzanii's Weight History
|