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Treasurehunter3754
Journal
26 Apr 18
Treasurehunter3754's Journal, 26 Apr 18
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Weigh In record (no journal entry) for 26 April 2018
72.8 kg
Lost so far:
11.4 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2018:
466 kcal
Fat: 27.82g | Prot: 46.57g | Carbs: 4.39g.
Breakfast:
Boiled Egg.
Lunch:
Boiled Egg.
Dinner:
Cabot Extra Sharp White Cheddar Cheese, Deli Sliced Beef Luncheon Meat, Cucumber (Peeled).
Snacks/Other:
Taco Meat.
more...
2574 kcal
Exercise:
Desk Work - 2 hours, Watching TV/Computer - 3 hours, Sitting - 3 hours, Grocery Shopping - 1 hour, Cooking - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Driving - 3 hours.
more...
Losing 2.5 kg a Week
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Treasurehunter3754's Weight History
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