Weigh In record (no journal entry) for 26 April 2018
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111 kg
Lost so far: 16.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 79.57g | Prot: 58.03g | Carbs: 172.58g.
Breakfast: Pão Pita, Café com Leite e Açúcar, Água com Limão. Lunch: Sorvete (Macio), Macarrão com Queijo e Molho de Carne. more...
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Losing 4.9 kg a Week
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valeriasantos0404's Weight History
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