Weigh In record (no journal entry) for 26 April 2018
|
59.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 18.76g | Prot: 42.49g | Carbs: 149.54g.
Breakfast: 3 Arroyos Avena Instantánea, Clara de Huevo, Banana. Lunch: Criollitas Galletitas de Agua, Paladini Jamón Cocido, Espinacas, Choclo, Zapallo Hervido. Dinner: Focaccia, Cerveza, Tomates, Lechuga. Snacks/Other: Manzana Roja, Granola, CasanCrem CasanCrem Clásico, Exquisita Gelatina de Frutilla. more...
|
Gaining 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|