Weigh In record (no journal entry) for 17 April 2018
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70 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 57.27g | Prot: 47.94g | Carbs: 160.77g.
Breakfast: Polenguinho Polenguinho Zero Lactose, Polenguinho Polenguinho Zero Lactose. Lunch: Dicel Palmito de Pupunha, Purê de Tomate, Batata Assada, Caldo de Feijão, Arroz Branco (Cozido). Dinner: Maguary Suco de Caju, Maguary Suco de Caju, Torta de Legumes, Omelete, Hambúrguer de Soja sem Carne. Snacks/Other: Nestlé Prestígio, Twix Twix (15g), Polenguinho Polenguinho Tradicional, Twix Twix (15g). more...
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Ana Mack's Weight History
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