|
sarapan pagi ini sebelum obic
|
662 kcal
|
Fat: 39.26g | Prot: 39.60g | Carbs: 46.48g.
Breakfast: Alpukat. Lunch: Semur Daging, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Dinner: Kulit Jeruk Nipis, Jeruk Nipis, Keju Cheddar, Telur Rebus Lunak. Snacks/Other: Fitbar Chocolate Fitbar. more...
|
|
1851 kcal
|
Exercise:
Grocery Shopping - 1 hour, Fitness Training (Workout) - 15 minutes, Aerobics - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
Pengen coba alpukat tapi kyknya nggak doyan wkwk
27 Apr 18 by member: Vanilla Sandhi
|
Klo alpukat mentega enak mba.. biasanya aku pakein parutan keju sama yougurt plan cimory.. endes mba.. 😍
27 Apr 18 by member: Lia prasetyo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lia prasetyo's Weight History
|