Segeeeeer...
|
1596 kcal
|
Fat: 45.34g | Prot: 73.49g | Carbs: 260.36g.
Breakfast: Kurma Medjool, Herbalife F1 Nutritional Shake Mix, Jeruk Nipis. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur, Minyak Kelapa, Tempe, Apel, Wortel. Dinner: Semangka, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Kue Bolu Coklat, Semangka, Semangka. more...
|
|
2627 kcal
|
Exercise:
Fitness Training (Workout) - 10 minutes, Weight Training (moderate) - 10 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hafizhatul93's Weight History
|