Weigh In record (no journal entry) for 05 July 2012
|
81.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2847 kcal
|
Fat: 93.94g | Prot: 181.95g | Carbs: 359.45g.
Breakfast: kraft colby jack, cocoa roast almonds, kraft twist, blueberries, tomato, carlson fish oil, country fresh low fat cottage cheese. Lunch: california stir fry, plum, coco roast almonds, Subway 6 inch roast beef w bacon. Dinner: dannon light & fit blueberry, country fresh low fat cottage cheese, vegetable medley, Milk (2% Lowfat with Added Vitamin A), kashi golean. Snacks/Other: dannon light & fit blueberry, kashi golean crunch, sugar free jello, krema, banana peanut butter, dannon light & fit pineapple, Applewood Smoked Turkey Breast, dark chocolate dreams, fiber one chewy bar, meijer cottage cheese, carrot, plum, Monster Rehab, monster lo-carb, extra gum. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|