Weigh In record (no journal entry) for 27 April 2018
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 108.81g | Prot: 84.86g | Carbs: 121.68g.
Breakfast: Päron, Whey-80. Lunch: Gulaschsoppa, ICA Crème Fraiche. Dinner: ICA Selection Benfri Karré , ICA Bearnaisesås, Fetaost. Snacks/Other: Smörade Luft Poppade Popcorn, Kaffe med Mjölk, Gala Äpplen, ICA Basic Brieost, Charkprodukter Söderåskorv. more...
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2143 kcal
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Exercise:
Resting - 10 hours, Sleeping - 8 hours, Working - 4 hours, Sitting - 2 hours. more...
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Losing 5.6 kg a Week
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erikamarianordstrom's Weight History
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