Weigh In record (no journal entry) for 27 April 2018
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84.7 kg
Lost so far: 6.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 13.00g | Prot: 40.63g | Carbs: 138.44g.
Breakfast: Andros Compote Pomme Nature, Sucre Brun, Pain aux Céréales, Jus de Citron, Café. Lunch: Café Expresso, Mandarine, Quinoa (Cuit), Cabillaud, Courgette. Snacks/Other: Thé Earl Grey, Pommes Gala, Galette Bretonne Fine Biscuit. more...
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Losing 1.4 kg a Week
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