BMI~19.7
|
46.5 kg
Lost so far: 0.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 55.37g | Prot: 72.60g | Carbs: 157.82g.
Breakfast: 7-11 拿鐵(7-11), 7-11 紐奧良風味鮮蔬烤雞. Lunch: 雞肉卷餅, 四方鮮乳 鮮奶酪, 煎雞蛋卷, 生蔬菜. Dinner: MOS 鮮菇濃湯, 全家 清炒香蒜烤雞義大利麵. more...
|
Losing 0.2 kg a Week
|
Comments
27 Apr 18 by member: 95bbk
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bonnie710130's Weight History
|