san.d.g's Journal, 27 Apr 18

Even though this week has been hard trying to stay on target I have done it. I am stronger than I thought I was.

View Diet Calendar, 27 April 2018:
976 kcal Fat: 42.19g | Prot: 28.74g | Carbs: 116.70g.   Breakfast: Danone Shape Delights Vanilla, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Mayonnaise , Corned Beef, Tesco White Bread Rolls. Dinner: French Fries (in Vegetable Oil) , Fried Egg with Fat. Snacks/Other: Asda Red Seedless Grapes. more...

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