Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Treasurehunter3754
Journal
27 Apr 18
Treasurehunter3754's Journal, 27 Apr 18
Treasurehunter3754's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 April 2018
72.8 kg
Lost so far:
11.4 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2018:
390 kcal
Fat: 20.78g | Prot: 38.47g | Carbs: 13.61g.
Breakfast:
Boiled Egg.
Lunch:
Dietz & Watson Deli Roast Beef, Yellow Summer Squash.
Dinner:
Meatballs with Sauce (Mixture).
Snacks/Other:
Wasa Sourdough Whole Grain Crispbread, Jif Creamy Peanut Butter.
more...
2406 kcal
Exercise:
Sitting - 3 hours, Driving - 1 hour, Standing - 30 minutes, Grocery Shopping - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 30 minutes.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Treasurehunter3754's Weight History
View Complete History