Maik hilgefort's Journal, 27 Apr 18

Weigh In record (no journal entry) for 27 April 2018
113 kg Lost so far: 0 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:
1834 kcal Fat: 77.39g | Prot: 111.53g | Carbs: 178.25g.   Breakfast: Profuel Plantein Duo, Stockmeyer Leberwurst Fein, Weizenbrot. Lunch: OceanSea Fischstäbchen, Beste Ernte Broccoli TK, Kartoffelbrei. Dinner: Käse, Weizenbrot. Snacks/Other: Käse, Weizenbrot, Mayonnaise, Coca-Cola Coca-Cola, Pommes Frites, Eiswaffel. more...
3552 kcal Exercise: Bathing - 14 minutes, Google Fit - 23 hours and 46 minutes. more...
Gaining 1.2 kg a Week

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Maik hilgefort's Weight History


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