Felident's Journal, 27 Apr 18

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Weigh In record (no journal entry) for 27 April 2018

60.8 kg Lost so far: 9.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2018:

1700 kcal

Fat: 70.19g | Prot: 84.12g | Carbs: 185.04g. Breakfast: Mantequilla, Lider Pan Ciabatta Bredenmaster, Unimarc Media Palta, Café con Leche Descremada. Lunch: Andina Néctar Naranja, Mcdonald's Guacamole Signature con Carne. Snacks/Other: Café con Leche Descremada. more...

1555 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Felident's Weight History

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Felident's Journal, 27 Apr 18

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Felident's Weight History