Weigh In record (no journal entry) for 27 April 2018
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55.5 kg
Lost so far: 7.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 37.83g | Prot: 37.31g | Carbs: 3.81g.
Breakfast: Tirol Queijo Mussarela (30g), Café, Ovo Cozido. Lunch: Couve Refogada, Ovo Frito. Dinner: Ovo Cozido. Snacks/Other: Tirol Queijo Mussarela (30g), Café. more...
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Losing 6.3 kg a Week
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ritabeuno's Weight History
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