Weigh In record (no journal entry) for 28 April 2018
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59 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 25.23g | Prot: 50.49g | Carbs: 131.54g.
Breakfast: Банан, Вареное Яйцо, Сыр Маасдам, Хлебцы. Lunch: Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Киви, Киви, Киви, Киви, Киви, Киви, Киви, Киви. more...
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1685 kcal
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Exercise:
Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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reanimatolog Natali 55's Weight History
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