Weigh In record (no journal entry) for 28 April 2018
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50.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 40.50g | Prot: 67.74g | Carbs: 255.41g.
Breakfast: 7-11 拿鐵, 飯糰. Lunch: 糙米餅, 飯, 腌鯡魚, 爭鮮 旗魚生魚片, 爭鮮 鮭魚生魚片, 爭鮮 鮪魚生魚片. Dinner: 安佳 起司片, 義美 全麥吐司, 全聯 冰心捲蛋糕（抹茶紅豆）, 哈密瓜. more...
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Gaining 1.1 kg a Week
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pimpin0113's Weight History
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