Weigh In record (no journal entry) for 28 April 2018
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76.5 kg
Lost so far: 20.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 9.02g | Prot: 15.95g | Carbs: 108.80g.
Breakfast: Главпродукт Варенье Земляничное, Каша Пшенная на Молоке. more...
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Losing 3.5 kg a Week
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Nevertity's Weight History
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