Ilaria Ramundo's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018
50.2 kg Lost so far: 4.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:
898 kcal Fat: 5.95g | Prot: 65.12g | Carbs: 145.06g.   Breakfast: Albume d'uovo, Miele, Céréal Crusca d'avena, Weetabix Formelle di Frumento Integrale. Lunch: La Bottega del Gusto Arrosto di Tacchino, Carrefour Songino, Tre Mulini Pane di Segale. Snacks/Other: Banana, Biotech USA Iso Whey Zero, Fragole. more...
Losing 2.8 kg a Week



     
 

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Ilaria Ramundo's Weight History


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