Weigh In record (no journal entry) for 28 April 2018
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 9.74g | Prot: 14.00g | Carbs: 47.11g.
Breakfast: Lewiatan Musli Ĺšniadaniowe, Mlekpol Mleko 3,2%, Lipton Herbata. Snacks/Other: Nescafe Sensazione Creme. more...
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Losing 0.2 kg a Week
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