Weigh In record (no journal entry) for 28 April 2018
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105.5 kg
Lost so far: 3.7 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 18.64g | Prot: 36.25g | Carbs: 42.51g.
Breakfast: Saputo Cheese Heads String Cheese. Lunch: Hillshire Farm Ultra Thin Black Forest Ham, Whole Wheat Bread, Kentucky Legend Cherrywood Premium Ham. Snacks/Other: Activia Vanilla Yogurt. more...
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Losing 0.6 kg a Week
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April Rochester's Weight History
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