teresae.'s Journal, 26 Jul 07

Congrats! That's awesome! 

congrats, take it easy though, make sure you are encorporating excercise and sensibility into your diet. i did atkins one other time and i actually lost weight too fast, so that when i went off of atkins, it came back on quickly. so ease in and make sure you get the changes to stick. 

thats sweet! whats your secret? 

Man. That's so awesome! I haven't dropped ANY weight yet.. What kinds of things have you been eating and how frequently..? 

hey there! The only thing that I'm doing is following the Atkins book to a tee. Can't believe how awesome this works. Stay with it I promise you'll see a difference