Weigh In record (no journal entry) for 28 April 2018
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55.5 kg
Lost so far: 26.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 67.38g | Prot: 67.30g | Carbs: 9.66g.
Breakfast: Psyllium, DIA Creme de Leite, Ovo, Salsaretti Molho de Tomate, DIA Requeijão Cremoso, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. Lunch: Carne, Salada Vinagrete, Couve Refogada, Torresmo, Ovo Frito. more...
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Gaining 0.7 kg a Week
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Mira40tou's Weight History
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