Weigh In record (no journal entry) for 28 April 2018
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99 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 121.81g | Prot: 181.61g | Carbs: 40.25g.
Breakfast: Queijo Minas, Selita Requeijão Tablete. Lunch: Repolho Verde Cozido, Quiabo Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Salsicha Alemã ou Cachorro Quente. Snacks/Other: Salsicha Alemã ou Cachorro Quente. more...
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Losing 3.5 kg a Week
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gegeoslima's Weight History
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