Arie Ivander S's Journal, 29 Apr 18


View Diet Calendar, 29 April 2018:
1501 kcal Fat: 48.12g | Prot: 72.48g | Carbs: 203.80g.   Breakfast: Vegetables Sawi Hijau, Egg Omelet, Whole Wheat Bread. Lunch: Snails (Cooked), Collards, Vegetable Spring Roll, Potato Croquettes. Dinner: Watermelon Juice, Collards, Indonesian Fried Fish Dumplings, Plain Dumpling. more...
501 kcal Exercise: Walking (brisk) - 6.5/kph - 55 minutes, Samsung Health - 23 hours and 5 minutes. more...

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Arie Ivander S's Weight History


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