Weigh In record (no journal entry) for 29 April 2018
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84.3 kg
Lost so far: 6.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 49.20g | Prot: 39.39g | Carbs: 122.58g.
Breakfast: Kecambah Kedelai, Kerupuk Makanan Ringan, Sambal Terasi Uleg, Tahu Goreng, Nasi Jagung. Snacks/Other: Talas, Richeese Bisvit Selimut, Bakpia, Tahu Goreng, Tempe Goreng. more...
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Losing 1.1 kg a Week
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diahnovi96's Weight History
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