sue55's Journal, 03 Feb 08

I did not lose any weight for 3 days now, but since I lost 4 pounds the first day, I'm happy. This is Day 5 of Detox and it is going very well. We'll see how watching the Super Bowl tonight turns out. That's usually a good occasion to over-indulge.

81.6 kg Lost so far: 2.3 kg.    Still to go: 15.9 kg.    Diet followed: 100%.

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664 kcal

Fat: 16.68g | Prot: 29.00g | Carbs: 109.25g.   Breakfast: tangerine. Lunch: lentil soup. Dinner: yogurt, carrots. Snacks/Other: sunflower seeds, raw, apple, banana. more...

2118 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...