Weigh In record (no journal entry) for 29 April 2018
|
83 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 6.29g | Prot: 11.38g | Carbs: 66.26g.
Breakfast: موزة, القهوة بالحليب (قهوة لاتيه). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adhtfgjvexvhy's Weight History
|