Weigh In record (no journal entry) for 29 April 2018
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60.2 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 22.89g | Prot: 31.29g | Carbs: 70.46g.
Breakfast: Каждый День Сыр Брынза, Хлебец, Nestle Батончик Фитнес, Ясно Солнышко Каша Овсяная . Lunch: Картофель (с Кожей, без Соли, Приготовленный в Микроволновой Печи). more...
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Losing 4.2 kg a Week
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totanhamonka's Weight History
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