stupidcow's Journal, 29 Apr 18

好怕胖....

54.6 kg Lost so far: 1.8 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

1304 kcal

Fat: 42.61g | Prot: 77.75g | Carbs: 151.77g. Breakfast: 蛋餅, 九層塔, 無糖豆漿. Lunch: 牛肉, 生菜, 全麥土司, 巧克力, 貝果. Dinner: 海鮮粥. more...

1605 kcal

Exercise: Housework - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...

Losing 3.5 kg a Week


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stupidcow's Weight History