April Rochester's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
106.0 kg Lost so far: 3.2 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
798 kcal Fat: 36.28g | Prot: 40.48g | Carbs: 90.50g.   Breakfast: Raisin Bran, Almond Milk, Egg, Great Value Finely Shredded Colby & Monterey Jack Cheese. Lunch: Bacon. more...
Losing 3.2 kg a Week

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April Rochester's Weight History


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