Emmabubbles's Journal, 30 Apr 18

Holy moly lol!!!
99.3 kg Lost so far: 2.3 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
1097 kcal Fat: 34.26g | Prot: 57.64g | Carbs: 137.58g.   Breakfast: Slim-Fast Summer Strawberry Shake, Latte Coffee, Coffee with Milk. Dinner: Heinz Spaghetti, Batch Toast, Batch Toast, Tesco Medium Eggs, Scrambled Egg. Snacks/Other: Water, Water, Black Tea, Banana. more...
2522 kcal Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...
Gaining 2.4 kg a Week



     
 

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Emmabubbles's Weight History


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