Weigh In record (no journal entry) for 30 April 2018
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54 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 60.10g | Prot: 59.96g | Carbs: 255.79g.
Breakfast: Молоко (Цельное Молоко), Гречка Вареная. Lunch: Roshen Красный Мак, АВК Конфета , Заречье Сметана 20%, Сырники Домашние. Dinner: Оболонь Живчик, Молоко (Цельное Молоко), Nestle Nesquik. Snacks/Other: Tasty Style Хлебцы Рисовые. more...
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Gaining 0.2 kg a Week
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Turenabol's Weight History
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